Services & Rates
Single session trial
30-45 minutes: $50
One session is obviously not enough to create a habit or see results. This is your trial session to test the waters.
10 sessions ( One free!!)
45 minutes: $500
Here. I will offer you full personal training services, including form correction and a Q&A section guided workout plans that promote progressive overload each week and constant availability for questions and adjustments.
I always recommend signing for ten sessions so that you have time to see actual results.
Meal Plans + shopping lists
4 weeks: $200
Here. You will be giving a four-week meal plan shopping list and a macro tracker. the style of the meals will change, and you may make special requests for food styles.
5 sessions
30-45 mins minutes: $250
I have created a half pack/ budget friendly pack of five sessions. Once you invest in the ten you will get 1 free session.
INVEST IN YOURSELF